Woke up feeling groggy and bloated.
Took the dogs for a 4km walk and did a kettlebell workout. I love kettlebell. You can basically modify any exercise to incorporate a kettlebell.
Ever tried Nestea Single Packs? They are my saviour on a bad day - just five calories a packet.
Work later today, gym and hopefully another dog walk later this evening - maybe the boyfriend will even accompany me if he is not to caught up in the world of false realities known as gaming.
No comments:
Post a Comment